The Soulful Survivor's Day Retreat
At Chela Yoga Studio in Waterford, MI
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A trauma-informed day of healing with gentle yoga, reiki, sound healing, conversation and connection to rejuvenate the mind, body and soul. This in-studio day retreat takes place in a group setting and will focus on releasing unhealthy attachments and setting boundaries for ourselves and our relationships for improved happiness and wellbeing.
Presented by Katie Armstrong,
Holistic Coach, Usui Holy Fire® Reiki III Master Teacher, RYT-200
Katie is the owner of The Matriarch Collaborative, a Holistic Healing Services Collaborative, an RYT-200 hour yoga instructor, trained at Chela Yoga Studio and a Usui Holy Fire Reiki Master trained based on the curriculum from the International Center for Reiki Training with lineages in Usui and Ryoho Reiki.
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In addition to her wellness practice, Katie is a senior student at Oakland University studying Health Science with a concentration in Holistic Health. Her professional background is in global management and marketing for consumer service industries, and she is passionate about empowering trauma survivors and spiritual wellness entrepreneurs to step into their authentic and divine power.
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In her free time, she loves spending time with her 12-year old daughter, connecting with community and caring for her pet rabbits Axel, Lady and Snuggles.
Our Day Retreat Will Focus On...
