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Writer's pictureKatie Armstrong

Self Care November in Waterford, MI with TMCollab at Chela Yoga

We are proclaiming it a thing. November enters the beginning of holiday season. The holidays can be a joyous time for some, and a stressful experience for others. Regardless, we are usually busier, colder and in need of support and rejuvenation during the start of the winter months here in Oakland County, MI.


Put yourself first this November and protect your health by making time for relaxation and rejuvenation to prepare for the winter months. The winter in Michigan can be stressful as we prepare for the cold and acclimate to holiday gathering. Resilience during these harsher months, can be dependent on how much time you are taking to rest and recover. Invest in some time for holistic health this month as a proactive means of prevention for improved physical, mental and emotion health through the

Start off the month with a Saturday group session at Chela Yoga in Waterford, MI. From 11a-6p we will experience gentle yoga, reiki and group conversation to help identify health communication and boundaries as we navigate the holiday months.


This full day group session includes studio space, yoga instruction, (3) reiki facilitators and snacks for grazing throughout the day.


$160 for the day with code LOVE at checkout.


With what they call a thinning veil around Christmas, many cultures and traditions believe in the thinning of the veil that separates our existence and the spiritual realms. During these times, we may start to feel grief of those lost, frustration with hang ups and cycles and unhealthy behaviors coming up that we might find undesirable about ourselves. A Chakra & Past Life Oracle reading can help uncover the roots of these issues. Combining your reading with a reiki healing session can help identify and clear out any attachments or negative energies attached to these issues. Empowering sessions with Holy Fire Reiki can help move through these energies with expansion and ease, with an emphasis on authenticity and purpose.



Monthly events at Chela Yoga in Waterford, MI including Floating Savasana & Reiki on Friday, November 15th and Tarot & Tea at 11:00AM on Sunday, November 24th.


In-Studio Readings will be available for booking on November 10th at 12:45, 1:30, 2:15 and 3:00; also following Tarot & Tea on November 24th at 12:00, 12:45, 1:30 & 2:15.

Floating Savasana with reiki is a slumbering experience in a cozy yoga studio in Waterford, MI that provides a dreamlike air-bound experience.


An experienced Reiki Master facilitator will guide you in meditation and imagery as you float and relax allowing your body, mind and spirit to repair and recover from the hustle



of the season. Floating Reiki takes place at Chela Yoga in Waterford, MI monthly. RSVP now to save your space.


Yoga classes this month have a new time, same place. Join me for Bedtime Yoga, a gentle practice on your mat to release the day's stress and prepare for rest at Chela Yoga in Waterford, MI on Tuesday and Thursday evenings at 7:30PM in November for the winter months. Sunday morning at 9:30AM, you can enjoy Gentle Yoga with Meditation, Asana and Pranayama at Chela Yoga.


7:30 PM - Tuesday, Thursday Bedtime Yoga, Chela Yoga



9:30AM - Sunday

Gentle Yoga, Mediation, Pranayama, Asana (M. P. A.), Chela Yoga


The Holiday's are the season of giving and this year, we have gift cards! Our gift cards are a great stocking stuffer or pair nicely in a gift basket, chocolate or card. We have three gift cards available including:


$45 - Online Reading

$85 - In-Studio Session @ Chela Yoga, Waterford, MI

$222 - Buy One, Gift One Online Reiki I Training


These gifts are great for someone who enjoys relaxation and holistic health and can be done online via zoom or in studio at Chela Yoga.


Training Gift Card is two tickets for online Reiki Level I Training - Upcoming Dates Dec, Jan, Mar, June, September 2025. This gift card valued at $222 is (2) tickets to an online zoom Reiki I Training session within the 2025 training year.



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