Gentle Flow seeks to achieve mental, emotional and physical relaxation. Gentle uses poses (Asana) such as light twists, seated forward folds, table and some gentler standing poses that are considered to be non-strenuous and more restorative.

Gentle Flow seeks to achieve mental, emotional and physical relaxation. Gentle uses poses (Asana) such as light twists, seated forward folds, table and some gentler standing poses that are considered to be non-strenuous and more restorative.

This class combines gentle yoga movements with calming meditation techniques to help you find peace and tranquility in both body and mind.

Join us at Chela Yoga in Waterford, MI for Tarot & Tea. An educational discussion circle followed by donation based readings (first come, first serve).

Join us for rejuvenating and healing evening. You’ll feel weightless as you float in a yoga hammock surrounded by twinkling lights and ambient music while receiving Reiki by Master Reiki practitioners Katie owner of The Matriarch Collaborative and Marlo owner of Chela Yoga LLC