Discover research on psychedelics for pain and learn how it can support brain health and recovery.

Heal utilizing reiki techniques for trauma recovery.

Learn the three reasons how women get stuck in a rut and identify how creating space for holistic healing can combat illness.

It took me several years into adulthood to recognize I have been living in a state of survival mode as a result of complex trauma for a majo

Integrating yoga and reiki into a new self care practice can help us improve our response to change by building energetic capacity.

Explore the synergistic relationship between Reiki and yoga.

Motherhood is a journey of immense love, growth, and self-discovery.

This package includes five (5) Holy Fire Reiki Sessions online.

Reiki explained at it's most basic level.

NO is not a bad word. It has been criminalized via society and the illusion that things must be ok all the time.

In order to dominate doubt we must first desire to do so.

Journaling is an amazingly effective way to heal and release difficult ideas and emotions.

Have you ever thought about starting your own business, but “stuff” just got in your way?

It is an integrative approach to health that uses alternative, as well as conventional medicine and studies all aspects of a person’s life.

We have undergone so much change, trauma and immense stress as a society in the last couple of years.